Meditation in Everyday Life @ Shambhala Meditation Center of Columbus, Columbus [from 24 March to 28 April]

Meditation in Everyday Life


124
24
Mar
 
- 28
Apr
16:00 - 18:00

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Shambhala Meditation Center of Columbus
4495 Indianola Ave, Columbus, Ohio 43214
This five week course provides tools and teachings for working with meditation in everyday life. With simple instructions and support, mindfulness meditation can become part of our everyday lives and reveal our innate stability, clarity and strength.

Meditation in Everyday Life is one of the main introductions to meditation that we offer and we highly recommend it for anyone interested in meditation, Buddhism or Shambhala. It is suitable for complete beginners and can also provide fresh inspiration for those who may already have some experience of meditation within their own spiritual traditions.

To register, please visit:
columbus.shambhala.org/program-details/?id=351843
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