Experience Tai Chi Easy™, a whole-body practice that supports overall health and wellness, stress reduction, heart and lung strength, immune system activation, balance improvement and flexibility. Men are welcome. No experience necessary. Please wear comfortable clothes.
Instructor: Dan Hughes, Tai Chi Easy™ Practice Leader
Cost: Free
When:
Tuesdays, March 13 — April 17 from 3:00 to 4:00 pm
Where:
Mount Carmel West
793 West State Street
Columbus, OH 43222
Registration is required. For more information, to register by phone or to check for additional availability, call 614-234-LIFE (5433).
mountcarmelhealth.com/body.cfm?id=950®istration=true&action=detail&ref=5119