Family, home, and work commitments are the three largest stressors people face. Have you considered how to eliminate some of them? An easy way to do so is to improve your organization and planning skills.
Autumn Theodore is obsessed with making things as efficient as possible — she believes this is why she lives a relatively stress-free life. Autumn knows that making small adjustments to how you organize your life, make plans, and create processes will reduce stress and free up time to do what you really want to do...whatever that may be. :) Walk away from this workshop feeling ready to tackle your to-do list with tips that are useful to business AND personal life! We'll cover:
— Making organization easy instead of overwhelming
— Start focusing on what YOU need. Accountability? Lists? Reminders?
— Tackling your calendar and making it work for you
— Tool-share: group discussion on helpful apps/tools/sites