Yoga & Java @ Fresh Start Cafe And Bakery, Delaware [22 October]

Yoga & Java

15:30 - 16:30

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Fresh Start Cafe And Bakery
24 North Sandusky Street, Delaware, Ohio 43015
Join Rise Ohio yoga instructor Elika Whitney (200RYT) for a 30 minutes yoga practice followed by some delicious items made by Fresh Start Cafe & Bakery!

During our yoga practice we will focus on poses that will challenge your balance, invite heat into your core and leave you feeling grounded.

All levels welcome! This is a great way to get a taste of yoga if you have been curious to try, are a tenured practitioner, or are looking to connect with the community. Class environment is very welcoming and low-key.

Wear comfy, not too loose fitting clothes- no shoes required! If you've got a mat, bring it; if not, I've got extras =).

Cost is $10, due the day of the event (cash is preferred).

Please register if you're interested! Space is limited.

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