Intro to Ayurveda @ It Looks Like It's Open, Columbus [13 September]

Intro to Ayurveda

19:00 - 21:00

 Facebook event page
It Looks Like It's Open
13 E Tulane Rd, Columbus, Ohio 43202
Learn about the holistic healthcare modality of Ayurveda.
Begin your path to the «knowledge of life» and knowledge of self by balancing body, mind, and spirit.

In this class, we will introduce you to your path of optimal health and well-being: increase energy, improve sleep, boost metabolism/digestion, increase mental clarity, repair your relationship with food and your body.

1. What is Ayurveda? A brief history
2. Determine your unique constitution (Dosha/elemental qualities) and possible imbalances.
3. Introduction to Ayurvedic lifestyle with simple daily self-care routines and guidelines.
4. Learn ways to further your path to ultimate health and knowledge of self (Ayurvedic practitioners,herbs,classes).
5. Simple gifts to share and take home!
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ It Looks Like It's Open:

Nutrition 101: The Digestive System
It Looks Like It's Open

The most anticipated events in Columbus :

2017 Columbus Mac & Cheese Festival
Easton Town Center
Columbus Coffee Fest 2017
Ohio Village at the Ohio History Connection
Ohio Made Holiday Market
Hollywood Casino Columbus
Chris Stapleton
Nationwide Arena
COSI After Dark: House of Horrors (21+)
COSI Columbus' Dynamic Hands-On Science Center!
Ed Sheeran
Nationwide Arena
Morris Day & The Time - H Lounge
Hollywood Casino Columbus
Ohio State Four Miler
Ohio Stadium
All American Quarter Horse Congress
Ohio Expo Center & State Fair
The most popular events in your news feed!