Conditioning With The Dancers @ Columbus Metropolitan Library, Columbus [28 August]

Conditioning With The Dancers

18:30 - 19:20

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Columbus Metropolitan Library
96 S. Grant Ave., Columbus, Ohio 43215
Work out alongside dancers from the Columbus Modern Dance Company as they cross-train with group fitness instructor, Claire Coder. $5 every Monday (except 1st Mondays) this summer behind main library. We are usually located in the topiary plaza behind the library or farther into the topiary park. Yoga mat & tennis shoes encouraged. Please purchase the class on our website in advance.
Struggling to get through a long piece of choreography? Feeling exhausted halfway through your technique classes? Train for endurance with CoMo. Focus on muscle building, toning, cardio exercises, and flexibility in this 50 minute dance-workout class. Glisten during this high energy workout set to pop jams.
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