108 sun salutes - autumn equinox @ Burn Within Yoga, Grove City [22 September]

108 sun salutes - autumn equinox


22
22
September
18:30 - 20:30

 Facebook event page
Burn Within Yoga
2126 Stringtown Rd, Grove City, Ohio 43123
come welcome the change of season and honor the sun for the autumn equinox! this traditional practice honors the changing world around us, and celebrates all the opportunities the new season will bring!

it is often said that the sun salutations — surya namaskar — contains the entire practice within it. Looking at the postures that make up the sun salutations, you get a wide range of movements: forward bend, back bend, being still, lengthening the spine, grounding the feet, strengthening the upper body, stretching the hamstrings, expanding the lungs and more. That is why surya namaskar is the ideal way to warm the body at the beginning of a yoga practice.

in this practice we’ll move mindfully through 108 sun salutations. don’t worry, you can take breaks if you need to, as with any yoga practice. it may sound tough, but it’s actually a very energizing practice. you’ll be surprised at what you can accomplish if you just try!!!

regular class prices apply.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Burn Within Yoga:

Pop up community class w/ tami meyers
Burn Within Yoga
Sampoorna yoga w/ teresa zanardelli
Burn Within Yoga
Hip opening workshop w/ teresa zanardelli
Burn Within Yoga

The most anticipated events in Columbus :

2017 Columbus Mac & Cheese Festival
Easton Town Center
Ohio Bacon Fest
Columbus Commons
Bruno Mars: 24K Magic World Tour
The Schottenstein Center
Kendrick Lamar: The DAMN Tour with YG & DRAM
The Schottenstein Center
Chris Stapleton
Nationwide Arena
Ed Sheeran
Nationwide Arena
Park Street Festival 2017
Columbus, OH, United States
Import Face-Off Hebron, OH - 9/3/17
National Trail Raceway
2017 Ohio VegFest
Goodale Park
The most popular events in your news feed!